Wonton soup

Wonton soup

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Fill wontons with chicken mince and vegies for a fun dinner idea that the whole family will enjoy.

The ingredient of Wonton soup

  1. 4 cups Massel chicken style liquid stock
  2. 3cm piece fresh ginger, peeled
  3. 1 1/2 tablespoons soy sauce
  4. 150g chicken mince
  5. 2 teaspoons cornflour
  6. 1/2 small carrot, grated
  7. 1/2 small zucchini, grated
  8. 2 button mushrooms, grated
  9. 2 teaspoons finely chopped fresh chives
  10. 1 garlic clove, crushed
  11. 16 wonton wrappers
  12. chopped fresh chives, to serve

The instruction how to make Wonton soup

  1. Place stock, ginger, 1 tablespoon soy sauce and 2 cups cold water in a large saucepan over medium heat. Cover. Bring to a simmer.
  2. Meanwhile, combine mince, cornflour, carrot, zucchini, mushroom, chives, garlic, and remaining soy sauce in a bowl.
  3. Place 1 wonton wrapper on a chopping board. Place 1 heaped teaspoon mince mixture in centre. Brush edges with water. Fold up sides to form a pouch. Pinch to enclose. Place on a plate. Repeat with remaining mixture and wrappers.
  4. Add wontons to simmering stock mixture. Cook, uncovered, for 5 to 7 minutes or until wontons are cooked through and float to the surface. Using a slotted spoon, transfer to bowls. Remove and discard ginger. Ladle stock mixture over wontons. Sprinkle with chives. Serve.

Nutritions of Wonton soup

calories: 192.156 calories
fatContent: 3.8 grams fat
saturatedFatContent: 1.1 grams saturated fat
carbohydrateContent: 23.5 grams carbohydrates
sugarContent:
fibreContent:
proteinContent: 15.4 grams protein
cholesterolContent: 42 milligrams cholesterol
sodiumContent: 1243 milligrams sodium

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