Chicken kofta

Chicken kofta


Looking for new ideas with mince? Try these spicy kofta with a side of naan bread and rice.

The ingredient of Chicken kofta

  1. 750g chicken mince
  2. 1 onion, coarsely grated
  3. 1 egg, lightly beaten
  4. 1 cup (70g) fresh white breadcrumbs
  5. 1 long green chilli, seeds removed, finely chopped
  6. 1 teaspoon garam masala
  7. 2 tablespoons chopped coriander leaves, plus extra to garnish
  8. 1 tablespoon freshly grated ginger
  9. 1 tablespoon olive oil
  10. 3 tablespoons korma curry paste
  11. 400g can chopped tomatoes
  12. 200ml canned coconut milk
  13. 200ml Massel chicken style liquid stock
  14. 2 teaspoons brown sugar
  15. 1 tablespoon lemon juice
  16. Naan bread, to serve
  17. Salt, to season

The instruction how to make Chicken kofta

  1. Preheat the oven to 200u00b0C. Line a baking tray with baking paper.
  2. Place the chicken mince, onion, egg, breadcrumbs, chilli, garam masala, chopped coriander and half the ginger in a bowl with 1 teaspoon salt. Mix with your hands until well combined. Using damp hands, roll mixture into 30 walnut-sized balls, then place on tray in a single layer. Bake for 15 minutes until light golden.
  3. Meanwhile, heat oil in a deep frypan over medium heat. Add curry paste and remaining ginger, then stir for 1 minute until fragrant. Add tomatoes and cook for 2 minutes, then add coconut milk, stock and sugar. Bring to a boil, then reduce heat to medium-low and simmer for 5 minutes. Add kofta and simmer for 20 minutes until kofta are cooked through and sauce has thickened. Stir in lemon juice to taste.
  4. Serve kofta with pilau rice garnished with extra coriander and naan bread.

Nutritions of Chicken kofta

calories: 383.834 calories
fatContent: 23 grams fat
saturatedFatContent: 9 grams saturated fat
carbohydrateContent: 14 grams carbohydrates
sugarContent: 6 grams sugar
proteinContent: 29 grams protein
cholesterolContent: 149 milligrams cholesterol
sodiumContent: 775.6 milligrams sodium

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