White bean & vegetable soup

Warm yourself with a white bean & vegetable soup. This recipe freezes well too.

The ingredient of White bean & vegetable soup

1. 2 teaspoons olive oil
2. 1 brown onion, finely chopped
3. 2 carrots, chopped
4. 2 celery sticks, chopped
5. 2 zucchinis, chopped
6. 1 1/2 cups Massel vegetable liquid stock
7. 1 1/2 cups water
8. 2 cans butter beans
9. 2 tablespoons chopped fresh parsley
10. Salt and pepper, to serve

The instruction how to make White bean & vegetable soup

1. Heat 2 teaspoons olive oil in a saucepan over a medium heat. Add 1 brown onion, finely chopped, 2 carrots, 2 celery sticks and 2 zucchinis, all chopped. Cover and reduce heat to low. Cook for 10 minutes until vegetables soften.
2. Add 1 1/2 cups vegetable stock and 1 1/2 cups water. Simmer, partially covered, for 15 minutes. Stir in 2 cans butter beans, rinsed and drained. Cook over a low heat for 5 minutes or until warmed through.
3. Remove the pan from the heat and stir in 2 tablespoons chopped fresh parsley. Taste and season with salt and pepper. Serve.

Nutritions of White bean & vegetable soup

calories: 105.16 calories
fatContent: 3 grams fat
saturatedFatContent:
carbohydrateContent: 9 grams carbohydrates
sugarContent: 8 grams sugar
fibreContent:
proteinContent: 7 grams protein
cholesterolContent:
sodiumContent: 411.99 milligrams sodium